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" The head is just another part of the body, and we must learn to overcome the tendency to make distinction between the brain and the other internal organs of the body. The body knows how to move if we let it, and it does not require active mental control to respond properly in a threatening situation. The student of ninjutsu works to eliminate the unwieldy process of first
mechanically thinking through a response before actually carrying it out. This naturalness of movement results from learning how all the functions work in coordination and balance with each other. "

Soke Masaaki Hatsumi